Natural Remedies for Menopause

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Natural Remedies

Ayurveda helps to balance the systems of the body such as metabolism, bodily substances, and movement. During menopause, the production of estrogen in the body is reduced. Ayurveda can help to provide the right amount of estrogen to balance the bodily systems. Combining Ayurveda, herbs, yoga, and meditation can help relax the mind while balancing the body systems.

https://www.nourishdoc.com/Medical-Condition/Menopause

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